4 Live 1-on-1 Zoom Sessions Per Month
Join four coach-led 45-minute 1-on-1 Zoom sessions each month — double the live coaching of our base tier. Fully interactive and real-time — not pre-recorded — so you'll be guided through each movement with proper technique and intent. Every session is completely focused on you, your body, and your goals.
Priority Booking
As a premium member you get first access to session booking every week. Never miss a session due to limited spots — your schedule comes first.
4 Self-Paced Sessions Per Week, 20 Minutes Each
Fresh custom hockey mobility programming delivered every week, designed for both players and goalies. Train on your schedule, from anywhere.
Step-by-Step Video Demonstrations
Every movement includes a clear video demonstration so you always know exactly what to do and how to do it safely and effectively.
Ongoing Messaging Support
Stay connected with your coach between sessions through private messaging. Ask questions, get guidance, and share feedback so you can stay consistent and keep progressing.
Cancel Anytime
No long term commitment. Stay as long as it's working for you.